×´As a psychologist, I believe in the power of healing through understanding and self-discovery. My goal is to support you on your journey towards mental well-being and inner peace.×´
Samina Allie
About Me
My name is Samina Allie and I am an accredited Chartered Counselling psychologist (EMDR) and certified coach with experience of working within a number of therapeutic modalities, I endeavour to utilise therapeutic tools that best suit your needs after a detailed assessment. I have over 20 years experience in the NHS providing evidence based therapies and providing effective interventions for adults.
Services
EMDR
Eye Movement Desensitisation & Reprocessing (EMDR) is a treatment technique involving the movement of your eyes in specific directions whilst processing traumatic events & memories.
Compassion Focused Therapy
Compassion Focused Therapy is used to help develop your confidence, self-acceptance and comfort. It is used to help understand the gravity of self-criticism, shame and break you away from that mindset.
Coaching
Coaching focuses on the enhancement of an individual's performance, well-being and achievements.
My Approach
Confidentiality
Confidentiality is at the core of our therapy practice. We prioritize privacy and trust, ensuring that your personal information and sessions remain completely confidential.
Empathy
Empathy is the foundation of our therapeutic approach. We provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.
Personalized Care
We believe in offering personalized care to every client. Our tailored therapy sessions focus on your unique needs and goals, allowing for a customized therapeutic experience.
Frequently Asked Questions
What services do you offer?
I provide a range of therapy services tailored to individual needs, including Cognitive Behavioral Therapy, EMDR, Compassion Focused Therapy, Mindfulness Techniques, and Stress Management. Each session is personalised to address specific concerns and promote overall well-being.
How do I schedule an appointment?
Scheduling an appointment is easy. Simply fill out the contact form with the required credentials and I will aim to call or email you as soon as possible so we can arrange the most suitable times for you. I strive to accommodate your schedule and provide prompt assistance.
What can I expect during a therapy session?
During a therapy session, you can expect a safe and confidential environment where you can openly discuss your thoughts and feelings. I will listen attentively, offer guidance, and work collaboratively with you to explore solutions and promote personal growth.
Please note that I currently operate online only.
Do you offer a free consultation?
Yes! I offer a free 15 minute consultation which allows myself to understand your circumstances and lay out a plan and schedule for our appointments.
How qualified are you/How much experience do you have?
I have a BSC in Human Psychology, MSC & Post MSC in Counselling Psychology as well as 20+ years experience working within the NHS.
Client Feedback
"If you're unsure about therapy or feeling stuck, I can't recommend EMDR with Samina enough. It's not always easy, but if you're willing to trust the process, it really can change everything."
"Samina was different. From the very start, she made me feel very comfortable, something I hadn't experienced with previous therapists. She genuinely cared, and I could tell she wasn't just going through the motions."
"Looking back I can see such a huge improvement in my life. I've made so many changes. I feel stronger, more confident, and for the first time, I actually believe I can move forward."